Many of us are living with the “what if” and “never was”. This is just one of the impacts of a world put on pause by the global pandemic caused by Covid-19. My youngest refers to it as “the germ” – a previously unknown entity that has thrown all of our plans into a heap. We all know people who have had to cancel significant birthday celebrations, anniversaries, holidays or even weddings.
We have lost significant life events to this virus, causing us to ask “what if” and regret the timing of the events we could and cannot control. My suggestion is to focus on the “what is”; to accept and adapt to the present and to make the best of what we have.Continue reading “Being present with the “what is””